Hi Auggie

Thanks for the follow(s) * (+ likes), as the reason I write is to share.
* (Though my family and close friends say it would be far more entertaining with a video-camera # in “real life”, rather than in cyberspace!)

# By the way, do they still make them in today’s ever-faster changing world..or is it all done with mobile phones?

(get with the times now,”luddite”* c – it should be a smart phone)

* or so I was often called by my “my techno-geek” friend, Bill (“the gonk”)

“total non-techno” c (who doesn’t possess a mobile phone, after a rather eventful’ experience some years back, whilst trying to walk, talk and chew gum at the same time)

Who says men can’t multi-task!

Kind regards and all the best with your blog

“early bird” (very) * craig
* my “best” time (by far)

“You will do foolish things…but do them with enthusiasm.”
– Colette

PPS

Best wishes from the First City to see the sun (in summer) …and we’re also the first to see the sunset and the stars (in winter-time)

“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.”

https://myhearthealthblog.wordpress.com/

Auggie's Health and Fitness Blog

This is a story of a woman who’s past situation might be similar to you. She gained a lot of pounds because she became a mother of two wonderful children. And because it’s not easy to do the duties as a mom, she had a hard time maintaining her youthful shape.

There are so many individuals who are so concerned with losing weight. For some, they’ve become emotionally depressed because of this uncomfortable situation where they are in. So many reasons are the cause on why people become obese or acquire undesirable and excess weight. These reasons include aging, wrong diet, wrong sleeping routine, exposure to harmful chemicals and many more.

Inside our body are different numerous processes that help us finish our every day activities. And a confirmed process that is connected to our weight is called Metabolism. It is the chemical reaction that helps in creating or breaking…

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